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Sit to get fit: change the way you sit in 28 days for health, energy and longevity
Sit to get fit: change the way you sit in 28 days for health, energy and longevity
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Author
Reading, Suzy
Publisher
Aster
Publication Date
2022.
Language
English
Book
Show Edition
On Shelf
South Huntsville Branch - Adult Non-Fiction
HEAL 613.78 REA
1 available
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Table of Contents
From the Book
What have we learned? The research round-up
Posture 101
Your 28-day plan
References.
NoveList
More Details
ISBN
9781783254453
Subjects
Subjects
Health
Livres de croissance personnelle
Self-help publications
Sitting position
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