Summary of Steven C. Hayes & Spencer Smith's Get Out of Your Mind and Into Your Life
(eAudiobook)
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Falcon Press., Falcon Press|AUTHOR., & Jessica Adams|READER. (2021). Summary of Steven C. Hayes & Spencer Smith's Get Out of Your Mind and Into Your Life . Findaway Voices.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Falcon Press, Falcon Press|AUTHOR and Jessica Adams|READER. 2021. Summary of Steven C. Hayes & Spencer Smith's Get Out of Your Mind and Into Your Life. Findaway Voices.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Falcon Press, Falcon Press|AUTHOR and Jessica Adams|READER. Summary of Steven C. Hayes & Spencer Smith's Get Out of Your Mind and Into Your Life Findaway Voices, 2021.
Harvard Citation (style guide)Falcon Press., Falcon Press|AUTHOR. and Jessica Adams|READER. (2021). Summary of steven C. hayes & spencer smith's get out of your mind and into your life. Findaway Voices.
MLA Citation, 9th Edition (style guide)Falcon Press, Falcon Press|AUTHOR, and Jessica Adams|READER. Summary of Steven C. Hayes & Spencer Smith's Get Out of Your Mind and Into Your Life Findaway Voices, 2021.
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Grouping Information
| Grouped Work ID | 0d3a7b61-3b79-6b9b-3306-8a8fa72c96fd-eng |
|---|---|
| Full title | summary of steven c hayes and spencer smiths get out of your mind and into your life |
| Author | press falcon |
| Grouping Category | book |
| Last Update | 2024-10-28 09:07:06AM |
| Last Indexed | 2025-01-18 02:48:07AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Mar 21, 2024 |
| Last Used | Dec 14, 2024 |
Hoopla Extract Information
| Date First Detected | 03/04/24 19:19:26 |
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[synopsis] => Summary of Steven C. Hayes & Spencer Smith's Get Out of Your Mind and Into Your Life is a self-help book that encourages people to detach from the causes of suffering, embrace their psychological pain, identify their values, and take action toward those values. The process is based on Acceptance and Commitment Therapy (ACT), an evidence-based therapy that focuses on techniques of mindfulness, acceptance, and values-centric living...
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