The Mediterranean prescription : meal plans and recipes to help you stay slim and healthy for the rest of your life
(Book)

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Published
New York : Ballantine Books, [2006].
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Published
New York : Ballantine Books, [2006].
Format
Book
Physical Desc
xii, 306 pages ; 25 cm
Language
English

Notes

General Note
Includes index.
Description
The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weight management for years, the program starts with a two-week weight-loss stage that includes simple recipes to help you lose eight to ten pounds right away. Dr. Acquista culled his Sicilian mother's recipe box for the most mouthwatering recipes--plus he includes meals from famous chefs at top Italian restaurants, such as Cipriani and Serafina. The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts. Also, a two-week "tough love" stage helps you kick the habit of sugar, junk food, and preservatives.--From publisher description.

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Citations

APA Citation, 7th Edition (style guide)

Acquista, A., & Vandermolen, L. A. (2006). The Mediterranean prescription: meal plans and recipes to help you stay slim and healthy for the rest of your life (1st edition.). Ballantine Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Acquista, Angelo and Laurie Anne, Vandermolen. 2006. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life. Ballantine Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Acquista, Angelo and Laurie Anne, Vandermolen. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Ballantine Books, 2006.

MLA Citation, 9th Edition (style guide)

Acquista, Angelo,, and Laurie Anne Vandermolen. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life 1st edition., Ballantine Books, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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