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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
"No matter your goals, Atomic Habits offers a proven framework for improving–every day....
Author
Accelerated Reader
IL: UG - BL: 7.8 - AR Pts: 13
Description
Identifies the qualities of successful people, posing theories about the cultural, family, and idiosyncratic factors that shape high achievers, in a resource that covers such topics as the secrets of software billionaires and why the Beatles earned theirfame.
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"The View from the Cheap Seats brings together... more than sixty pieces of his outstanding nonfiction. Analytical yet playful, erudite yet accessible, this cornucopia explores a broad range of interests and topics, including (but not limited to): authors past and present; music; storytelling; comics; bookshops; travel; fairy tales; America; inspiration; libraries; ghosts; and the title piece, at turns touching and self-deprecating, which recounts...
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"Never Split The Difference is a riveting, indispensable handbook of negotiation principles culled and perfected from Chris Voss's remarkable career as a hostage negotiator and later as an award-winning teacher in the world's most prestigious business schools. From policing the rough streets of Kansas City, Missouri, to becoming the FBI's lead international kidnapping negotiator, to teaching negotiation at leading universities, Voss has tested these...
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Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God's goodness. Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. Lysa invites us into her own...
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"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
10) On China
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“Fascinating, shrewd . . . The book deftly traces the rhythms and patterns of Chinese history.” —Michiko Kakutani, The New York Times
“No one can lay claim to so much influence on the shaping of foreign policy over the past 50 years as Henry Kissinger.” —The Financial Times
In this sweeping and insightful history, Henry Kissinger turns for the first time at book...
“No one can lay claim to so much influence on the shaping of foreign policy over the past 50 years as Henry Kissinger.” —The Financial Times
In this sweeping and insightful history, Henry Kissinger turns for the first time at book...
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What happens when we stop avoiding difficult people and simply love everyone? In his wildly entertaining and inspiring follow-up to the New York Times bestselling phenomenon Love Does, Bob Goff takes readers on a life-altering journey into the secret of living without fear, care, constraint, or worry. The path toward the outsized, unfettered, liberated existence we all long for is found in a truth as simple to say as it is hard to do: love people,...
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As a college student he spent 16 days in the Pacific Ocean with five guys and a crate of canned meat. As a father he took his kids on a world tour to eat ice cream with heads of state. He made friends in Uganda, and they liked him so much he became the Ugandan consul. He pursued his wife for three years before she agreed to date him. His grades weren't good enough to get into law school, so he sat on a bench outside the Dean's office for seven days...
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"Reading isn't just a way to pass the time -- it's a lifestyle. Books shape, define, and enchant us. They are part of who we are and we can't imagine life without them. In this collection of charming and relatable reflections, beloved blogger and author Anne Bogel leads you to remember the book that first hooked you, the place where you first fell in love with reading, and all the books and moments afterward that helped make you the reader you are...
14) Becoming
Author
Accelerated Reader
IL: UG - BL: 8 - AR Pts: 29
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"An intimate, powerful, and inspiring memoir by the former First Lady of the United States. When she was a little girl, Michelle Robinson's world was the South Side of Chicago, where she and her brother, Craig, shared a bedroom in their family's upstairs apartment and played catch in the park, and where her parents, Fraser and Marian Robinson, raised her to be outspoken and unafraid. But life soon took her much further afield, from the halls of Princeton,...
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"A ground-breaking book to help dogs live healthier and longer lives. When Rodney Habib's dog, Sam, was diagnosed with cancer in 2013, it sent him on a mission to save her life. At the age of five, Sam was given only six months to live. Her plight inspired Rodney to travel the world, looking for innovative ways to arrest the progression of the disease. In his quest to save Sam, he met world-renowned veterinarian Karen Becker, a proactive pet health...
16) Animal naps
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Examines the sleeping habits and habitats of baby animals, including koalas, monkeys, seals, hedgehogs, foxes, and others.
17) Marvelous makeable monsters: 21 STEAM projects that light up, buzz, launch, and occasionally chomp
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Experiment, learn, and imagine as you make the 20+ spinning, swimming, flying, and lurking creatures of Marvelous Makeable Monsters. What can a makeable monster do? They motor, inflate, wobble, drool, soar, and one of them can even do push-ups. Add a pair of wings, subtract a tentacle… the best thing about these monsters is that they're part experiment, part imagination, and 100 percent customizable. Author Sam Haynor draws on his experience...
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Discover medical science's extraordinary journey from a time when even the slightest cut held the threat of infection and death to today's era of routine organ transplants and daily headlines about the mysteries of DNA and the human genome. What major discoveries made this transition possible? Who were the fascinating individuals responsible for those discoveries, and what qualities prepared each of them for their unique roles in medical history?...
19) Why we swim
Author
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"Bonnie Tsui looks at our love affair with the water, from evolution to mythology, from survival and well-being, from community swim clubs to competitive races, and she goes around the world to explore its significance in many cultures"--
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