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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
"No matter your goals, Atomic Habits offers a proven framework for improving–every day....
2) Becoming
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Accelerated Reader
IL: UG - BL: 8 - AR Pts: 29
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"An intimate, powerful, and inspiring memoir by the former First Lady of the United States. When she was a little girl, Michelle Robinson's world was the South Side of Chicago, where she and her brother, Craig, shared a bedroom in their family's upstairs apartment and played catch in the park, and where her parents, Fraser and Marian Robinson, raised her to be outspoken and unafraid. But life soon took her much further afield, from the halls of Princeton,...
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"A galvanizing critique of the forces vying for our attention--and our personal information--that redefines what we think of as productivity, reconnects us with the environment, and reveals all that we've been too distracted to see about ourselves and our world. Nothing is harder to do these days than nothing. But in a world where our value is determined by our 24/7 data productivity ... doing nothing may be our most important form of resistance....
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"We have been here before. In this timely and revealing book ... author Jon Meacham helps us understand the present moment in American politics and life by looking back at critical times in our history when hope overcame division and fear. With clarity and purpose, Meacham explores contentious periods and how presidents and citizens came together to defeat the forces of anger, intolerance, and extremism. Our current climate of partisan fury is not...
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Accelerated Reader
IL: UG - BL: 7.9 - AR Pts: 10
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"Blood, Bullets, and Bones provides young readers with a fresh and fascinating look at the ever-evolving science of forensics. Since the introduction of DNA testing, forensic science has been in the forefront of the public's imagination, thanks especially to popular television shows like CSI: Crime Scene Investigation. But forensic analysis has been practiced for thousands of years. Ancient Chinese detectives studied dead bodies for signs of foul...
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"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...
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"An eminent sociologist--and coauthor, with Aziz Ansari, of the #1 New York Times bestseller Modern Romance--makes the provocative case that the future of democratic societies rests not only on shared values but also on shared "social infrastructure": the libraries, childcare centers, bookstores, coffee shops, pools, and parks that promote crucial, sometimes life-saving connections between people who might otherwise fail to find common cause"--
"An...
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Bill Bryson was born in the middle of the American century--1951--in the middle of the United States--Des Moines, Iowa--in the middle of the largest generation in American history--the baby boomers. As one of the funniest writers alive, he is perfectly positioned to mine his all-American childhood for memoir gold. Like millions of his generational peers, Bill Bryson grew up with a rich fantasy life as a superhero. In his case, he ran around his house...
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"Speaking to the growing national trend, The Call of the Wild and Free equips families to provide quality homeschool education, and encourages all parents and caregivers to raise kids to experience the adventure, freedom, and wonder of childhood"--
Arment founded an online community of mothers and families who want their children to receive a quality education at home by challenging their intellectual abilities and nurturing their sense of curiosity,...
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Houseplants are everywhere--on Instagram, in the media, and in trendy homes all over the world. In Handmade Houseplants, expert crafter and tastemaker Corrie Beth Hogg offers a no-water necessary alternative: plants made from paper! This stylish guide includes step-by-step instructions for 30 of the most popular houseplants, from monstera and peperomia to fiddle leaf fig and philodendron. Additional projects show how to use paper plants for home d�ecor,...
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For more than ten years, a mysterious and violent predator committed fifty sexual assaults in Northern California before moving south, where he perpetrated ten sadistic murders. Then in 1986 he disappeared, eluding capture by multiple police forces and some of the best detectives in the area. Three decades later, true crime journalist Michelle McNamara was determined to find the violent psychopath she called "the Golden State Killer." Michelle pored...
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In the 1990s, legendary writer Paul Dini had a flourishing career writing the hugely popular Batman: The Animated Series and Tiny Toon Adventures. Walking home one evening, he was jumped and viciously beaten within an inch of his life. His recovery process was arduous, hampered by the imagined antics of the villains he was writing for television including the Joker, Harley Quinn and the Penguin. But despite how bleak his circumstances were, or perhaps...
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"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With...
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"Most historians study the smallest slivers of time, emphasizing specific dates, individuals, and documents. But what would it look like to study the whole of history, from the big bang through the present day--and even into the remote future? How would looking at the full span of time change the way we perceive the universe, the earth, and our very existence? These were the questions David Christian set out to answer when he created the field of...
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"In 1776, an elite group of soldiers were handpicked to serve as George Washington's bodyguards. Washington trusted them; relied on them. But unbeknownst to Washington, some of them were part of a treasonous plan. In the months leading up to the Revolutionary War, these traitorous soldiers, along with the Governor of New York William Tryon and Mayor David Mathews, launched a deadly plot against the most important member of the military: George Washington...
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How does one pay homage to A Tribe Called Quest? The seminal rap group brought jazz into the genre, resurrecting timeless rhythms to create masterpieces such as The Low End Theory and Midnight Marauders. Seventeen years after their last album, they resurrected themselves with an intense, socially conscious record, We Got It from Here . . . Thank You 4 Your Service, which arrived when fans needed it most, in the aftermath of the 2016 election. Poet...
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"We all assume we know what life is, but the more scientists learn about the living world-from protocells to brains, from zygotes to pandemic viruses-the harder they find it is to locate life's edge"--
What is life? The power seems obvious until you try to seriously answer it. Zimmer journeys through experiments that have attempted to recreate life; shows how coronaviruses have altered the course of history; and even tries his own had at evolving...
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"As a deadly cancer spread inside her brain, leading neuroscientist Barbara Lipska was plunged into madness--only to miraculously survive with her memories intact. In January 2015, Barbara Lipska--a leading expert on the neuroscience of mental illness--was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia- and schizophrenia-like...
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The story of Mickey Mantle's magnificent 1956 season Mickey Mantle was the ideal batter for the atomic age, capable of hitting a baseball harder and farther than any other player in history. He was also the perfect idol for postwar America, a wholesome hero from the heartland. In A Season in the Sun, acclaimed historians Randy Roberts and Johnny Smith recount the defining moment of Mantle's legendary career: 1956, when he overcame a host of injuries...
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