"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder...

Spicy nuts, crunchy raw chocolate truffles, dream bars, licorice almonds, grape lollipops, date fudge, candy crunch popsicles, nut shakes, coffee substitutes and energy drinks are just a few of the quick, easy and healthy raw food snacks that Caroline Fibaek, Denmark's leading raw food exponent, presents in her gorgeous book Raw Snacks. She provides tempting recipes that will inspire you the next time the craving for sugary, chocolate candy and other...

A raw food diet is simply becoming one of the most popular diets to choose from. It seems everyone wants to become healthier, detoxify their bodies or just lose weight and its becoming increasingly simple to do so. Starting a raw food diet could be the answer you're looking for.Stressing out can happen a lot when losing weight or just trying to follow a healthier lifestyle but that doesn't need to be the case anymore. Eating raw foods can actually...

"No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult to achieve, chefs Peter and Beryn Daniel created this beautiful, accessible cookbook and guide to raw kitchen basics. Rawlicious introduces readers...

When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You'll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your inner health and outer beauty. Even your skeptic friends...

La tendance est au poke bowl ! Devant la popularité grandissante de ce mets fraîcheur d'origine hawaïenne, on vous propose une petite bible pour le concocter à la maison : au thon, au saumon, au homard, aux crevettes panko, Général Tao… Vous trouverez une tonne de variantes pour vous en régaler ! Et ce n'est pas tout : mets tout aussi populaire ancré dans nos habitudes alimentaires depuis quelques années déjà, le tartare tient aussi la...

Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it's prepared-eating raw provides our bodies with the nutrients and enzymes they need to thrive. Raw Food: A Healthier, Simpler Life in Three Weeks contains three-, seven-, and twenty-one-day programs-each...

Healthy, living foods-no cooking required-from the celebrated chef "who is making it his mission to help people experience raw foods on a gourmet level" (The Daily Meal). Chef Matthew Kenney takes the raw food lifestyle to exquisite heights in Everyday Raw Gourmet. He combines his love of art and philosophy with food to bring you recipes for outstanding raw food dishes in this revised edition of Entertaining in the Raw. The recipes span many ethnicities;...

Nourish your body as you indulge in Parisian-inspired desserts-with no gluten, dairy, or refined sweeteners! An artist in the kitchen, Christina Ross found her calling when she transitioned to a raw, vegan diet and discovered one thing was missing-decadent sweets! She set out to remedy the situation and, to her surprise and delight, found that the heavenly, nutritious treats she created didn't just satisfy her sweet tooth-they were better than traditional...