Joe thinks of himself as "The Flash"--A hotshot basketball player who knows the coolest moves. The other members of his team aren't as impressed. Joe spends too much time trying to wow the crowd, and not enough time helping the team. At tryouts for the freshman team, Joe is quickly cut. He needs to stop fooling around and prove he has what it takes to stay in the game.

Juan was a track star at his old school, so he's not sure what to expect when he's asked to join the football team in his new town. Right away, Juan thinks he's made the wrong choice. He can't catch, he can't throw, and one of the members of the team hasn't been making it easy for Juan to feel at home. Can the ex-track star learn his new sport in time for the biggest game of the season?

"After nearly divorcing, John and Abby Reynolds have renewed their vows and are feeling like newlyweds. Together they know they can handle the issues of their past, the questions from their children, and even the high school politics that drain the joy from John's coaching career. But then tragedy strikes. An accident tears at the hearts of their family and the depth of their existence. Fumbling for forgiveness and hoping for a miracle, John and Abby...

Caleb has always batted with the same wood bat until the other team accuses Caleb of cheating by tampering with the bat! Now Caleb is forced to use the aluminum bat. How is he supposed to help his team win when he keeps striking out?

Hank "Thunder" Wilde and Jonas "Lightning" Fine are total opposites. Jonas is flashy, while Hank lets his booming hits do the talking. However, both teens have one thing in common -- their competition to become team captain is hurting the Cyclones' run at the state championship. Will "Thunder" and "Lightning" rip the Cyclones apart, or will the two wide receivers come together to create the perfect offensive storm?

Ella and Laura can't believe it when two of the meanest girls from a rival volleyball team switch to their team. They decide to give the girls a chance, but before long it's clear that Beth and Gretchen have no plans to be good teammates. Since Laura has been benched with a knee injury, Ella feels very alone on the court. How can she manage to get Gretchen and Beth to play with her, not against her? Is there any hope for a championship, or was the...

As the state championship hockey game nears, Ricky struggles to find a balance between the aggressiveness his father insists he use and the teamwork his coach and friends urge him to practice.

When Rotten Ralph, the cat, fails to win a spot on a baseball team with his friend Sarah, he becomes the "cat boy" instead, still dreaming of proving himself the superstar he imagines himself to be.

Talented striker Jax Cooper has been Most Valuable Player for the Screaming Hawks for four years in a row, but when he joins a traveling league he finds out that he still has a lot to learn about teamwork.

Maggie and Shannon are figure skaters and sisters. But Maggie is really tired of Shannon always being in the spotlight. For once, Maggie is determined to come out from behind her sister's shadow. Can Maggie learn to shine, even when Shannon always seems to get in her way?