"In this follow-up to Chinese Soul Food, author Hsiao-Ching Chou shares recipes for stir-fries, rice and noodle dishes, soups, braises, and pickles. And then there are the dumplings! This book wouldn't be complete without vegetarian versions of Chou's famously delicious dumplings, including soup dumplings, as well as other dim sum delights. Separate chapters feature egg and tofu recipes too"--back cover. "75 recipes for enjoying this cuisine without...

"Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this...

Eat to Boost Immunity Cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are:- Green tea- Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves.- Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts.- Vitamin C-rich foods: Red and green bell peppers.- Foods rich in vitamin A: Papaya and sweet potato.-...

Do You want to live a healthier, better life and lose that weight and you also want a simple yet comprehensive guide that can help you on this journey of whole food, plant-based eating? Figuring what to eat or not eat on a whole food, plant-based diet can be slightly overwhelming when changing from a diet that you have been used to. But the benefits of the plant-based diet are enormous, can't be ignored and you just can't pass over it. This book is...

Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa...

One hundred healthful and delicious Italian recipes centered on the best fresh, seasonal produce From artichoke frittata to zucchini soup, Vitale offers simple and nutritious recipes dedicated entirely to vegetables. Providing tips on selecting fresh ingredients and bringing out each dish's unique flavor, Verdure represents the best of northern Italian cuisine, and is a must-have for anyone seeking no-frills meals using the best that any local produce...

Healthy Diet Recipes: Blood Type Recipes and Comfort Foods Healthy weight loss can be an incredibly difficult thing to achieve, no matter how hard you try. Millions of people are trying to correct their weight and choose healthy eating, but they're being sabotaged by the very healthy diet recipes that are supposed to assist them. Choosing the wrong foods for your unique metabolism, blood type and body makeup could spell disaster, weight gain, and...

Dans les anciens écrits ayurvédiques, vieux de 2500 ans, il est dit que pour guérir votre corps, la détoxification est la chose la plus importante à faire. En consommant les ingrédients indiqués dans les recettes mentionnées dans ce livre, vous commencerez à vous sentir plus énergique et plus heureux, et de nombreux maux disparaîtront de façon miraculeuse. Toutes les recettes de ce livre sont délicieuses à souhait ! Rester...

A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people--particularly the women--for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this...

Heart Healthy Meals: Nutritional Benefits of Super Foods and How to Prepare for Every Day Living Take an entree of Sweet Coconut Crusted Salmon, serve with a cheese creamy Cauliflower and Broccoli Salad, and top it off with Dark Chocolate Truffles. If this doesn't sound like a normal heart healthy meal, get ready for more of the same. This creative book of heart healthy meal recipes is designed with the skeptic in mind. Times have changed since low...