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What if your memory suddenly vanished? What if you could no longer summon up any recollections of your mother's embrace, a best friend's confidences, or the moment you first met your spouse? What if you couldn't even remember yourself, not your name, your school, where you worked, or even the face of the total stranger staring back at you from the mirror? If all of these memories were gone, would "self" even have a meaning? The truth is that while...
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"In 24 detailed lectures, using numerous guided exercises, Professor Muesse teaches you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. As a major strength of the course, you learn in depth how to use the skills of meditation in working with thoughts and emotional states, in deepening sensory...
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In this collection of 24 lectures (30 min. each), Joel Sartore lectures on the basics of operating a camera, the elements of a photograph and composition and lighting, as well as analyzing real-life photo opportunities and selecting and preparing photographs for photographic essays.
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In the 21st century, the Western paradigm for healthcare is changing. Notwithstanding the great strengths of medical science, many people now have concerns about key features of our health-care system, among them, the widespread use of medical drugs and a relative deemphasis on preventive care.
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This lecture series teaches you the basics of what you need to know to interact effectively with people from different cultures. Whether traveling internationally, working across borders, or interacting with culturally diverse people in your own neighborhood, you will learn how to more effectively adapt to the customs you encounter near and far.
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Join Chef Bill Briwa of The Culinary Institute of America as he reveals the essentials of incorporating a variety of spices from around the world into your everyday meals. An aromatic array of spices fills each of these six engaging lessons, providing you with myriad ways to use spices in soups and salads, with meat and fish, and even in drinks and desserts.
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In the current "crazy busy" culture, there is little time for home-cooked meals, yet we all know that convenience foods are less healthy. Learn to think like a chef and streamline your work in the kitchen. Planning ahead with a weekly menu and adding just one fresh ingredient are two of the tips that will help you eat healthy meals.
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