Step-by-step bellydance [DVD videorecording] a Yoga, Tribe and Culture production for Acacia.
Contributor(s): Leilainia | Wvinner, James | Acacia (Firm) | Yoga, Tribe and Culture (Firm) | Acorn Media (Firm).Material type: FilmPublisher: [United States] : Silver Spring, MD : Acacia ; Distributed by Acorn Media Group, 2009Description: 1 videodisc (57 min.) : sd., col. ; 4 3/4 in.Subject(s): Belly dance | Physical fitnessGenre/Form: Instructional films. | Nonfiction films.DDC classification: 613.7 LOC classification: GV1798.5 | .S84 2009
|Item type||Current location||Collection||Call number||Copy number||Status||Date due||Barcode||Item holds|
|DVD||Russell Branch Audiovisual||Adult materials||DVD 613.7 STE (Browse shelf)||1||Available||31562012970770|
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DVD; widescreen; Dolby digital, stereo.
Title from container.
Director, James Wvinner.
Belly dancing is a great way to burn calories and build muscle tone. A comprehensive tutorial and three exciting practices make learning this sexy dance style easy. Includes fun moves that tighten the abs, and a total-body cardio workout that tones the quads, glutes, arms, back, and midsection. Bonus features a dance performance.
Audio options include music and instruction or music only.