Modern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy / contributor, Lucy Gwendoline Taylor.
Contributor(s): Taylor, Lucy Gwendoline [contributor.]Material type: TextPublisher: New York : DK, 2020Edition: First American editionDescription: 255 pages : color illustrations ; 27 cmContent type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781465492463; 1465492461Subject(s): Vegetarian cooking | Food combiningGenre/Form: Cookbooks. | Recipes.DDC classification: 641.5636 LOC classification: TX714 | .M633 2020
|Item type||Current location||Collection||Call number||Status||Date due||Barcode||Item holds|
|Book||Bailey Cove Branch Adult non-fiction||Adult non-fiction||641.5636 MOD (Browse shelf)||Checked out||08/24/2020||31562017575442|
|Book||Madison Branch Adult non-fiction||Adult non-fiction||FOOD 641.5636 MOD (Browse shelf)||Available||31562017575434|
|Book||Monrovia Branch Adult non-fiction||Adult non-fiction||641.5636 MOD (Browse shelf)||Checked out||08/19/2020||31562017575459|
Beginning a flexitarian diet -- Basics -- Breakfast -- Snacks, dips, and light bites -- Burgers, tacos, and wraps -- Salads -- Soups and stews -- Curries and stir-fries -- Baked dishes and casseroles -- Pasta and grain -- Desserts.
Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.