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ChangeOne : the breakthrough 12-week eating plan : lose weight simply, safely, and forever / by John Hastings, with Peter Jaret and Mindy Hermann.

By: Hastings, John, 1962-.
Contributor(s): Jaret, Peter | Hermann, Mindy G.
Material type: TextTextPublisher: Pleasantville, NY : Reader's Digest, c2003Description: 319 p. : col. ill. ; 26 cm.ISBN: 0762104198.Other title: Change one.Subject(s): Reducing diets | Food habits | Diet, Reducing -- Popular Works | Food Habits -- Popular WorksDDC classification: 613.2/5
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Item type Current location Collection Call number Copy number Status Date due Barcode Item holds
Book Book New Hope Branch
Adult non-fiction
Adult non-fiction 613.25 HAS (Browse shelf) 1 Available 31562009562457
Total holds: 0

Includes indexes.

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