Mindfulness Meditation / Display Downtown Adult Programing

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How we work : live your purpose, reclaim your sanity, and embrace the daily grind / Leah Weiss, PhD.

by Weiss, Leah (Researcher on workplace compassion) [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018]Availability: Items available for loan: Downtown Branch [Call number: 158.7 WEI] (1). On order (1). Place hold
Awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world / Arnie Kozak, PhD.

by Kozak, Arnold.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2015]Availability: Items available for loan: Downtown Branch [Call number: 155.232 KOZ] (1). Place hold
Slow : simple living for a frantic world / Brooke McAlary.

by McAlary, Brooke [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Naperville, Illinois : Sourcebooks, Inc., [2018]Availability: No items available Checked out (2). Place hold
Search inside yourself : Google's guide to enhancing productivity, creativity, and happiness / Chade-Meng Tan ; with illustrations by Colin Goh.

by Tan, Chade-Meng.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : HarperOne, c2012Availability: Items available for loan: Downtown Branch [Call number: 158.1 TAN] (1). Place hold
A little bit of mindfulness : an introduction to being present / Amy Leigh Mercree.

by Mercree, Amy Leigh [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Sterling Ethos, [2018]Copyright date: ©2018Availability: Items available for loan: Downtown Branch [Call number: 158.13 MER] (1). Place hold
The need to please : mindfulness skills to gain freedom from people pleasing & approval seeking / Micki Fine ; [foreword by] Diana Winston.

by Fine, Micki.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2013]Availability: Items available for loan: Downtown Branch [Call number: 158.2 FIN] (1). Place hold
Fear : essential wisdom for getting through the storm / Thich Nhat Hanh.

by Nhá̂t Hạnh, Thích.

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : HarperOne, 2012Availability: Items available for loan: Downtown Branch [Call number: 294.3442 NHA] (1). Place hold
Mindfulness in plain English / Bhante Henepola Gunaratana.

by Gunaratana, Henepola, 1927-.

Edition: 20th anniversary ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Boston [Mass.] : Wisdom Publications, c2011Availability: Items available for loan: Downtown Branch [Call number: 294.3443 GUN] (1). Place hold
The art of simple living : 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy / Shunmyō Masuno ; translated by Allison Markin Powell ; artwork by Harriet Lee-Merrion.

by Masuno, Shunmyō [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Penguin Books, [2019]Availability: No items available Checked out (1). Place hold
Bringing home the dharma : awakening right where you are / Jack Kornfield ; foreword by Daniel J. Siegel.

by Kornfield, Jack, 1945-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Boston : Shambhala, 2011Availability: Items available for loan: Downtown Branch [Call number: 294.3444 KOR] (1). Place hold
You are here : discovering the magic of the present moment / Thich Nhat Hanh ; translated from the French by Sherab Chödzin Kohn ; edited by Melvin McLeod.

by Nhá̂t Hạnh, Thích | McLeod, Melvin.

Edition: 1st English ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Boston : Shambhala, 2009Availability: No items available Checked out (1). Place hold
Living fully : finding joy in every breath / Shyalpa Tenzin Rinpoche.

by Shyalpa Tenzin, Rinpoche, 1958-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Novato, Calif. : New World Library, c2012Availability: Items available for loan: Downtown Branch [Call number: 294.3444 RIN] (1). Place hold
Peace is every breath : a practice for our busy lives / Thich Nhat Hanh ; calligraphy by Thich Nhat Hanh.

by Nhá̂t Hạnh, Thích.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : HarperOne, c2011Availability: Items available for loan: Downtown Branch [Call number: 294.3569 NHA] (1). Place hold
The power of off : the mindful way to stay sane in a virtual world / Nancy Colier.

by Colier, Nancy [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Boulder, CO : Sounds True, 2016Copyright date: �2016Other title: Mindful way to stay sane in a virtual world.Availability: Items available for loan: Downtown Branch [Call number: 302.2 COL] (1), Madison Branch [Call number: SPIR 302.2 COL] (1). Place hold
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life / Bob Stahl, PhD, Wendy Millstine.

by Stahl, Bob | Millstine, Wendy, 1966-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2013]Availability: No items available Checked out (1). Place hold
Learning to breathe : my yearlong quest to bring calm to my life / Priscilla Warner.

by Warner, Priscilla, 1953-.

Edition: 1st Free Press hardcover ed.Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction Publisher: New York : Free Press, 2011Availability: No items available Lost (1). Place hold
The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals / Lidia Zylowska ; foreword by Daniel J. Siegel.

by Zylowska, Lidia.

Edition: 1st ed.Material type: Text Text; Format: print sound disc; Literary form: Not fiction Publisher: Boston : Trumpeter, 2012Other title: Adult ADHD.Availability: No items available Checked out (1). Place hold
The now effect : how this moment can change the rest of your life / Elisha Goldstein.

by Goldstein, Elisha.

Edition: 1st Atria Books hardcover ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Atria Books, 2012Availability: Items available for loan: Downtown Branch [Call number: 616.8914 GOL] (1). Place hold
A mindful nation : how a simple practice can help us reduce stress, improve performance, and recapture the American spirit / Tim Ryan.

by Ryan, Tim, 1973-.

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Carlsbad, Calif. : Hay House, 2012Availability: Items available for loan: Downtown Branch [Call number: 616.8914 RYA] (1). Place hold
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